What is a common limitation of skinfold measurements?

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Skinfold measurements are commonly used to estimate body fat percentage by measuring the thickness of skinfolds at specific sites on the body. A significant limitation of this method is that the accuracy of the results can be highly influenced by the skill and experience of the person taking the measurements. In addition, individual variations in body fat distribution can affect the readings, leading to potential inaccuracies. For example, two individuals may have the same overall body fat percentage, but the distribution of that fat can lead to different skinfold measurements, which can result in misunderstandings regarding their body composition.

The precision of these measurements hinges on technical proficiency, as improper technique can lead to inconsistent results. Thus, the outcome is not solely reliant on the skinfold values but also on the tester's ability to perform the measurements correctly. This highlights a key limitation of skinfold assessments, differentiating them from other methods of body composition analysis.

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